Exercise your options
The Ko-Kwel Wellness Center invites you to support your good health at the Kilkich Fitness Room. The Fitness Room provides a convenient location and quality exercise equipment for tribal members, housing residents, clinic patients and tribal employees to pursue your personal fitness goals. All without paying a membership fee!
At the fitness room, you can rev up your metabolism on a cardio machine, focus on strength training with free weights, or roll out a yoga mat. A flat-screen TV offers fitness classes and exercise routines, including aerobics, cross training, stationary biking and yoga. There are videos to guide beginning, intermediate and advanced users.
The room is located in Unit A of the Coquille Housing Authority warehouse at Kilkich. It offers:
- 24-hour, seven-day access
- Secure entry
- Upright bike
- Recumbent bike
- Spin bike
- Reclining stepper
- Free weights and bands
- Elliptical trainer
- Yoga mats and blocks
- Flat-screen smart TV
Who can use the fitness room?
You can use the Kilkich Fitness Room if you’re 13 and older and you’re:
- A Coquille Tribal member or spouse
- A Tribal employee
- A Kilkich resident
- Or a Community Health Center patient
Parental supervision is required for any user younger than 18. Children 12 and under are not allowed in the Fitness Room.
Please remember to wear appropriate clothing and footwear. If you’re new to fitness or have not exercised in a while, please talk to your health-care provider to be sure you are physically able to use the equipment provided.
- Please complete an online Kilkich Fitness Room User Agreement and COVID-19 Safety Waiver here:
- Once you complete this online agreement, you will be automatically provided an access code to the Kilkich Fitness Room.
- If you need this information in paper format, please call Afton Libbett at (541) 888-9494, ext. 2212 or email: email@example.com
New access code coming
The Kilkich Fitness Room will be updating the access code for entrance on November 15, 2021. In order to get the new code, all users must complete the online application:
Even if you have been a member for several years, all users must update their information and review the safety information to access the room after November 15, 2021.