We are thrilled to announce the opening of the Shishda Haws Rehabilitation and Fitness Center (SHRFC) at 650 Miluk Drive in Coos Bay, adjacent to the Ko-Kwel Wellness Center. Since January 12, 2025, the Coquille Indian Tribal Community has been getting acquainted with the new facility and state-of-the-art equipment.
The Shishda Haws Fitness Center is open 7 days per week, 24 hours a day.
If unsupervised, minors aged 13-17 years old who have restricted access will still be limited to 6 am – 10 pm.
SHRFC showcases ample space for physical and massage therapies, a large fitness classroom; and a generous equipment area for cardio, exercise, weight equipment, infrared sauna, lockers rooms and shower are all part of the layout. There is plenty to do for youth and the young at heart including a bouldering wall, and covered multi-use sport court for basketball, volleyball, pickleball, and four square.
Here’s what you need to know to make the most of this wonderful fitness resource:
All users of SHRFC must complete the User Agreement and watch an orientation video before using the facility for the first time.
For additional information, please email wellness@coquilletribe.org.
We offer a range of fitness services, including a bouldering wall, a spacious gym area equipped for full-body workouts, a multipurpose room that can be used for group fitness and health education classes, a covered multipurpose outdoor court (for basketball, volleyball, pickleball, and more), an outdoor playground, and an outdoor natural walking path.
Shishda Haws Rehabilitation & Fitness Center is open to American Indian/Alaska Native (AI/AN) patients of the Ko-Kwel Wellness Center, providing daily access to the facility from 6 am to 10 pm. This includes access to the sauna room for those 18 years old and up.
Complete the User Agreement linked below and return to:
Join us Tuesdays and Thursdays from 10 – 11 am in the Group Exercise Room for fun classes designed for Elders and Beginners. Instructors will lead the class demonstrating both standing and seated versions of warm-ups, flexibility, strength, and endurance exercises. Come dressed in comfortable clothing and remember to bring a water bottle. Please complete a waiver to participate in the class here.
All ability/mobility levels welcome
Improve Balance, Strength, and Stamina
Bring your mobility chair or use one here
Sit, Stand, or Both!