Public Health

Education & Resources

Infographic on women’s health. Topics include regular screening (Pap smear, mammograms, bone density test), mental health, heart disease, cycle tracking, reproductive health options, and healthy living tips. Colorful illustrations accompany each section. Contact info at bottom.

A teal and gray infographic titled Mindfulness for Mental Health lists five tips: cultivate mindfulness, breathe, quietly reflect, ground yourself, and seek help when needed, each with brief descriptions. A person sitting in a meditative pose is illustrated at the bottom.

An infographic titled Are you Getting Enough Fiber? explains the benefits of fiber, its types (soluble and insoluble), examples of foods rich in fiber, and ways to eat more fiber. It includes icons of food and contact info for The Diabetes & Nutrition Education Center.

Infographic titled “Taking Care of Our Hearts Together” shows data on heart disease risks for American Indian/Alaska Native communities. It lists prevention tips, risk factors, and statistics, with graphics of fruits, veggies, exercise, and two people embracing.

Child Abuse Prevention

What's Going Around: Health Alerts & Info

Use the links below to access the latest health alerts, outbreak updates, and helpful tips to keep you and your community safe and healthy. Check back often for updates and seasonal health information.

Hantavirus

Measles

Whooping Cough

Don't Forget Covid

Influenza

RSV - Respiratory Syncytial Virus

Hepatitis-B

Health Promotion Highlights

[Carousel for flyers]

Find specific Wellness events available to Coquille Tribal members and their families by logging into MyTribe.

Resources

We offer free tools to support your health and wellness. These include Quit Kits to help manage smoking and vaping, and Narcan to prevent opioid overdose. These resources are available to eligible community members. Please reach out to your provider to learn more or request support.

Quit kits and refills of some items can also be requested by reaching out to:

Cassandra Fredericks
Public Health Educator
541-888-9494, ext. 2268
cassandrafredericks@coquilletribe.org

A quit smoking kit containing a denim zip pouch labeled My Quit Kit, a water bottle, a journal, colored pencils, a Breathe necklace on a chain, a Trident gum pack, a stress relief mints tin, and a beaded key ring kit, all arranged neatly.

A red zippered pouch labeled My Quit Kit contains a journal, colored pencils, gum, a water bottle with a metal straw, mints, a beaded key ring kit, lip balm, a stress stick, and a hair tie, all arranged neatly on a white background.

Naloxone (Narcan) and individual Naloxone use training can be requested by reaching out to:

Jessica Hamner
Community Services Manager
541-888-9494, ext. 2238
JessicaHamner@coquilletribe.org

A black zippered pouch labeled “got naloxone? Opioid Overdose Rescue Kit” contains a nasal spray device, a small CPR face shield in a blue case, an instruction sheet, and a round button with text: “To Save Lives.”.

Public Health Emergency Preparedness

Get prepared before emergencies happen. The materials below offer guidance on creating emergency kits, staying safe during wildfires or extreme weather, and protecting your health during power outages and other disruptions. Use these tools to stay informed, make a plan, and keep yourself and your loved ones safe.

Scan the QR code or follow the link to access a folder of easy-to-use checklists to help you and your family prepare for a disaster.

Wildfires

Wildfire safety starts with preparation. Having a plan, supplies, and staying informed can help protect your home, health, and loved ones when fire risk is high.

Extreme Heat

When temperatures rise, so does the risk of heat exhaustion, dehydration, and serious illness. Know the warning signs and symptoms to better prevent heat-related illnesses this summer.

Winter Storms

Weather forecasts can sometimes provide you with several days’ notice. Listen to weather forecasts regularly, and check your emergency kit whenever a period of extreme cold is predicted.