Tai Chi Sessions with Pam

Join our Tai Chi sessions at Ko-Kwel Wellness Center starting Monday, Jan. 6, 2025. Enjoy classes on Mondays, Wednesdays, and Fridays from 10-11 a.m., led by Pam. Open to all ages, in-person and online. Features a QR code and contact email with an orange lotus graphic included. Free for everyone!.
Click to image enlarge
Please Note there are no classes in December 2024. Sign up now for the first 2025 class starting January 6.

New Session Begins Monday, January 6, 2025

Mondays, Wednesdays, Fridays from 10 am -11 am
(no classes in December 2024)

Located in the CIHA Warehouse on Kilkich.

For questions and zoom link, email pamelalenox@gmail.com

  • Free KWC Wellness Class
  • All fitness levels welcome, regardless of disability or age
  • In-Person at CIHA Warehouse
  • Online via Zoom link
  • All participants must sign waiver at first visit

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Flyer for Tai Chi classes at Ko-Kwel Wellness Center with green and orange color scheme. Details include new session starting Sept. 3, 2025, on Mondays, Wednesdays, Fridays, 10–11 am. Lists class info and contact, with photos of people practicing Tai Chi.
Wellness Classes

New Tai Chi Session Starts September 3

A new 10- week session for beginners to learn basics. Mondays, Wednesdays, and Fridays from 10 am – 11 am at the Shishda Haws Fitness Center

For Zoom link or information, email the instructor, pamelalenox@gmail.com

Click to sign up and complete online waiver.

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