Tai Chi Sessions with Pam

Join our Tai Chi sessions at Ko-Kwel Wellness Center starting Monday, Jan. 6, 2025. Enjoy classes on Mondays, Wednesdays, and Fridays from 10-11 a.m., led by Pam. Open to all ages, in-person and online. Features a QR code and contact email with an orange lotus graphic included. Free for everyone!.
Click to image enlarge
Please Note there are no classes in December 2024. Sign up now for the first 2025 class starting January 6.

New Session Begins Monday, January 6, 2025

Mondays, Wednesdays, Fridays from 10 am -11 am
(no classes in December 2024)

Located in the CIHA Warehouse on Kilkich.

For questions and zoom link, email [email protected]

  • Free KWC Wellness Class
  • All fitness levels welcome, regardless of disability or age
  • In-Person at CIHA Warehouse
  • Online via Zoom link
  • All participants must sign waiver at first visit

Share the Post:

Related Posts

A person with short gray hair, wearing a red shirt, exudes an air of experience. They have small earrings in both ears. The dark red background features abstract white patterns, symbolizing healing touch. The image has a gray frame, and the person is centered and facing forward.
Medical

Experience the Healing Touch of Massage Therapy

Starting today, February 10, 2025, we are thrilled to announce that Anthony Collins, our Licensed Massage Therapist, is now accepting appointments for massage therapy at Shishda Haws Rehabilitation & Fitness Center (SHRFC). ​ Whether you’re seeking relief from stress, muscle tension, or simply looking to enhance your overall well-being, Anthony is here to provide you with exceptional care.

Read More