New Tai Chi Session Begins January 5th. Classes are Mondays, Wednesdays, and Fridays from 10 am to 11 am, in person and on Zoom. The class is free, and all fitness and ability levels are welcome. For Zoom link or more information, email pamelalenox@gmail.com. All participants must sign waiver at first visit.
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Updated Tai Chi Schedule December 2025
Please see the posted flyer for Tai Chi’s schedule for the remainder of 2025. For Zoom Link or information, email Pamelalenox@gmail.com New sessions begin Monday, January 5th. Thank you 🙂
June is National Oral Health Month
Habits to Smile About A healthy mouth starts with good habits! Here are three habits that make a difference for alifetime:• Brush twice daily with fluoride toothpaste• Cut down on sugary food and drinks• Have your teeth cleaned and checked regularly The Ko-Kwel Wellness Center expects to open its new detnal clinic soon. We anticipate […]